Resting in the in-between.

February sits in the in-between ❄️
A pause between seasons.
A time to slow down, listen, and settle.

Join Emily for a Winter Sound Bath for Stillness & Integration, a deeply grounding sound journey designed to support rest, nervous system regulation, and quiet integration.

No fixing. No striving.
Just space to be held in stillness.

✨ Suitable for anyone feeling mentally full, energetically tired, or simply in need of deep rest
✨ Open to all, no experience needed, mats & eye pillows provided

🗓 08 Feb 2026
🕖 7–8pm
Spaces are limited – early booking is recommended.

What to bring:

Ameace Yoga have got you covered with a yoga mat and a cozy eye pillow. To make your session even more enjoyable, we highly recommend bringing along a blanket, a pillow, and a bottle of water. Any other items that will increase your comfort are welcome!

Guests are encouraged to arrive 10 minutes before the event begins to get comfortable, parking is available on site.

Book your place here.