Embrace the shift into Autumn with this wonderful Soundbath with Ameace Yoga.

September is a threshold, a gentle turning of the wheel as we transition from the vibrant energy of summer into the grounding calm of autumn. Nature begins to soften and slow, and we’re invited to do the same.

This month’s sound bath is centered around transition and integration, honouring what’s come before, while grounding into the present moment with intention and clarity. Through sound, we’ll explore:

• Letting go of urgency and leaning into balance

• Rooting into your body and breath

• Clarifying intentions for the final chapter of the year

As the tones of crystal bowls, chimes, drums wash over you, allow the noise of the world to fade, and tune into what’s shifting within.

This is your space to pause, realign, and embrace the seasonal shift with presence and peace.

What to bring:

Ameace Yoga have got you covered with a yoga mat and a cozy eye pillow. To make your session even more enjoyable, we highly recommend bringing along a blanket, a pillow, and a bottle of water. Any other items that will increase your comfort are welcome!

Guests are encouraged to arrive 10 minutes before the event begins to get comfortable, parking is available on site.

Book your place here